Ruubenen, the Lord of Lunch

Nontoken Human creatures you control have
"{t}:Create a Food token. Activate this ability
only once each turn."

Whenever you sacrifice a Food, you may return
Ruubenen, the Lord of Lunch from your graveyard
to your hand.

{2}, {t}, Sacrifice Ruubenen: Gain 3 life.

"Salvation is Satiation"