Janice, Pragmatic Surgeon

Deathtouch, menace, ward—Pay 3 life.

Whenever a another nontoken creature you control dies, create a tapped 2/2 white and black Zombie creature token with vigilance.

Sacrifice another creature: Create a blood token.

{2}{w}{b}{b}, {t}, Sacrifice a blood token: Put target creature or planeswalker card from a graveyard onto the battlefield under your control with a lifelink counter.