Buremin of Foul Ingredients

Whenever you activate a Food token's ability, you may pay 3 life and create a 2/1 Fly creature token with decay, instead of gaining 3 life.

{x}, {t}, sacrifice X insect tokens: Put X -1/-1 counter on target creature.

At the beginning of your end step, if you lost 3 or more life this turn, create a food token for each type of token you sacrificed this turn.